Dana Does Politics

I have, over the years, resolutely kept my political views out of my writing about carb-controlled nutrition. Not that I don't have such views, you understand. I'm just as opinionated in that part of my life as I am about food. I just had this mental image of someone with severe metabolic syndrome reading my work, finding some political view he or she disagreed with, and saying, "I'm not going to listen to anything that nutcase says!" After which, of course, they'd get their feet amputated and go blind from diabetic complications, and it would all be my fault. Or at least partly my fault.

I have, however, made an exception for food politics, most particularly that monstrosity known as the USDA Food Pyramid. It's time to talk food politics again.

By way of getting around to food politics, I will point out what needs no pointing out: That the biggest national debate here in the USA these days is national health care. I do, indeed, have strong opinions on the topic, but I will not share them with you here. (Should you come on Jimmy Moore's Low Carb Cruise -- which you should -- and tackle me after I've had a couple of drinks, I'll be happy to get into a knock-down, drag out debate. Until I go dancing.)

However, I do have a strong opinion I will share, regarding what we all need to do if, indeed, some sort of national health care bill is passed. Or really, even if it isn't: We all need to contact our elected representatives and tell them that the biggest detriment to American health, and therefore the biggest cause of skyrocketing health care bills from obesity, diabetes, heart disease, mental illness, cancer, even heartburn, is the endless pushing of a low-fat, high-carbohydrate, meat-restricted diet by our government. This pushing has also come from professional associations, of course, many of which get substantial fractions of their funding from the pharmaceutical industry, about the farthest thing imaginable from a disinterested party, but those professional associations are not worried about keeping your vote. Your Congressperson and Senator are.

So I urge you: Whether a national health care bill is passed or not, contact your elected representatives. Call or write your Senators. Ditto your Congressperson. (If you don't know who they are, you can look them up on those websites.) Contact Kathleen Sebelius, the current Secretary of Health and Human Services, the department President Obama says would be put in charge of administering any public health care option. Contact Tom Vilsack, the current head of the USDA, the government agency responsible for the utterly wrong-headed Food Pyramid, school lunch recommendations, and in general the pushing of grains -- especially corn and corn products -- and soy.

Let these people know of your personal health story. Tell them that a low fat diet, centered on grains, did your health no favors. Demand that they reexamine the government dietary recommendations, school lunch programs, and every other way in which our government has been advocating a diet which has led so many Americans to obesity, diabetes, heart disease, and myriad other health conditions -- health conditions which are a large part of the reason for our national health care bill.

You might even suggest that they read The Soft Science of Dietary Fat, Gary Taubes' award-winning article that highlights how little science, and how much politics, went into the past few decades' push for fat and cholesterol restriction, and consequently the increase in carb consumption. I wouldn't expect most of them to actually get around to reading it, of course; these are some hellaciously busy people. But if they get the word from dozens, nay, hundreds, of people, some of them may actually skim it. And many of them may wonder if perhaps they've been mistaken in taking the government dietary recommendations at face value.

I don't mean to suggest that all of our nation's health problems can be solved with a low carbohydrate diet. As the sister of of a woman who eats zero junk food, works out regularly, but still suffers from the allergic asthma she was born with, that requires expensive medication on a daily basis, and that has the potential to put her in the hospital, or even kill her, I know that's too facile. And there's no diet in the world that will keep people from being in car wrecks, you know?

Too, I don't in any way expect, or hope, that the federal government will tell people what they must or must not eat. That's inimical to the basic personal freedom we all take for granted. (Sin taxes on "foods" made with high fructose corn syrup, I might support.)

But our national health has deteriorated badly in the past few decades, the same decades during which we've been urged to limit fat and cholesterol, substitute vegetable oils for traditional animal fats, and eat 6-11 servings per day of grains. This is no coincidence. We already all pay the cost of that national ill-health, financially, and in quality of life. It's time that we, as Americans, speak up.

Let's all tell our government that their misguided, politically influenced dietary recommendations are costing us trillions of dollars, and ruining American lives.

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sugar politics

I know you will sympathise/understand my researcher's mind, because you're the same way...

Lately, I've been reading up on Splenda, as I've been consuming it pretty faithfully for the past five years, and naturally, the naysayers are starting to get to me. The word "chlorinated" does frighten me a little by my own understanding, and now I'm reading article after article saying that Splenda is basically the same chemical structure as DDT. I have also read the studies assuring the public that sucralose is indeed safe, but then I am worried about how many studies were done way back when, proving that aspartame was safe. Sigh.

I'm a tough broad, and so won't be tossing my box of Splenda into the garbage this minute because of some wacky hyperbolic text. I will, however, since you are so experienced with weeding out the bad research from the good, ask what your thoughts are on this whole Splenda backlash?

I made a crack on Facebook earlier that I wouldn't ask much from a working crystal ball, just to find out if my demise is caused by Splenda.

Thoughts, Dana or anyone?

~ jilly.

"I hope some other time, I wouldn't care so much about being understood as I do now..." - the innocence mission

I applaud

Dana,
I appreciate this post. Politics has a direct (and oftentimes devastating) effect on the health of every individual. I think many of your blog readers are interested in your views about the politics of health and wellness. So many people are overwhelmed by what is happening, and don't really believe they can make a difference. You have encouraged people to get involved and make whatever difference thay can make. I applaud!

Ramona Denton
Lovin' It Low Carb

Politics

Hi Dana,
Great post. One thing though. We would not need a sin tax on high fructose corn syrupy foods if the government would stop subsidizing corn production. Corn would have to go up in price and the foods would become less economical to eat. Less obesity and savings from subsidy could go to help pay for universal health care. Win/win.

Vampire protection

My hands are in front of me with my pointer fingers placed in the shape of a cross: politics and religion, bad subjects to talk about. You are brave and I could only wish to be on that cruise to witness people buy you drinks just to see what happens. Sounds like a challenge!

This is something that I've never asked your opinion on. A few years ago, I read a popular book on eating right for your blood type. The theory was that our blood type should guide how we ate, for instance my blood type "O" supposedly was the oldest blood type for mankind, like the cavemen and I should eat like a caveman. That equaled low carb, meats etc. Other blood types did better on grains and grown foods that man cultivated.
My question is: does this theory make sense? Do different people do better on different diets because of blood type? Could this be part of how we've created this food pyramid? Assuming that everyone is the same?
Or is it just all politics? I've read that the food pyramid was initially pushed by the government to insure that everyone ate grains, thereby helping the American farmers to sell more grain.
What say you?

Hmm.

I haven't read the blood-type book, but I can say as an A+ blood type that I also have A+ results on low-carb lifestyle. It's corrected what over a $1000 in fertility drugs did not correct (resulting in two very healthy, happy boys...the second of which came even while I was on BC pills...) I'd tried all the other diets and such, and low-fat made me gain weight, low-calorie made me so hungry I would almost patrol walmart looking for a horse to eat, and vegetarian? Yeah, that wasn't for me. I am losing my baby and stress weight now. I am hypothyroid *and* on BC and antidepressants (Pristiq, btw, does *not* make you resistant to weight loss, and seems to help with anxiety issues as well), and I have still lost 42 pounds since March. So I think I'd rather go by what my body responds to and less on what my blood type says. Of course, this is anecdotal evidence...but since it's relevant to me I'll go with it anyway. *grin*

Hey Speedbump!

Kudos to you for losing 42 pounds, you're doing great. I know that horse down at Walmart, he whinnies for me everytime I shop there. Yesterday, he was in the donut department. I walked past him.
I think what's important is for us to determine what works for us and as you say, "go for it". This is the only diet that has worked for me both physically and mentally as well. The minute I add something to my diet that I shouldn't, I not only cave in to cravings easier but mentally, I become a basket case. Don't add to your problems if you're on an anti-depressant anyway.
I've recently had some personal family issues to deal with and was concerned about my diet. I asked a good friend of mine (DANA) what liquid diet might help when I found myself uninterested in eating. I was going towards something like Ensure and she reminded me that I didn't need the high sugar corn syrup that it's sweetened by, that would make my blood sugar jump all around and add to my stress. She was right.
Try to keep that level and eat to live instead of living to eat. You've made a great start, keep it up and stay healthy.

Eat Right 4 Your Type

I've read D'adamo's book. I've got to say the jury is still out in my head. His ideas are interesting, but I've also seen people who are blood types other than O do well on a low carb diet, centered on animal foods. I'd be interested in any future research.